Monday, February 09, 2009

2/01/09 - 2/07/09

Swim Distance: 0.77 miles
Swim Time: 0:45
Swim Calories: 308

Bike Distance: 36 miles
Bike Time: 2:12
Bike Calories: 1440
Bike Pace: 16.4 mph

Run Distance: 9 miles
Run Time: 1:27
Run Calories: 900
Run Pace: 09:41

Total Miles: 45.77 miles
Total Time: 4:24
Total Calories: 2648
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